Virtual Story Group Therapy
A 10-week Journey of Story, Connection, and Transformation
New Groups Forming for December 2025
Healing Happens When Stories are Shared
Story Groups are 10-week sessions, meeting for 2 hours each week, where we engage deeply with one another’s stories.
I often describe it with this image: imagine you are inside a balloon. Wherever you look, you only see from the perspective of being inside your balloon. If your balloon is red, then everything around you is tinted red. That’s your reality—it feels true. And it is.
But it’s not the whole truth.
When others step into our story, they see from their balloon—their perspective. That wider view helps us discover more of our own truth than we could ever see on our own.
Each week, I teach topics and guide the group in how to enter into someone’s story with care. When this happens, healing begins: often in the very places where care was missing. This is profoundly therapeutic, because by definition trauma is often the experience of being left alone—with no words, no witness, no presence.
